Blueberry Mania Protein Shake

This is my all time favorite lunchtime snack or post-workout boost. It's light, refreshing and filling. Cheers!

Servings 1

Ingredients:

• 1 Cup of Unsweetened Almond Milk

• 1/2 Cup of Frozen Blueberries

• 1 Scoop (~1/4 cup) of Tone It Up Vanilla Plant-Based Protein Powder

• 2 Tbsp of PB2 Powdered Peanut Butter (or any natural peanut butter)

If you have these mix them in:

• 1/2 Teaspoon of Flax Seeds

• 1/2 Teaspoon of Chia Seeds

• 1 Scoop of Vital Proteins Collagen Peptides

Instructions:

1. Add all ingredients to blender in the order listed above

2. Blend on high for several minutes or until mix is watery

3. If it's too thick add water